Weight Loss Articles

10 Ways to Detoxify

Feeling slow and inactive? Are you experiencing aches and pains, skin problems or digestive problems?...

7-Day Skinny Meal Plan

Are you having trouble sliding into your favorite skinny jeans? Tired of the frustrating zipper...

Amazing Foods for Weight Loss

There are particular foods that aid in taking away excess weight. These foods make you...

Detox Diary: Do I Try A Diet Cleanse?

Detox, cleanse, elimination diet- I’ve heard them all. Many of you have tried them all....

9 Morning Rituals to Boost Metabolism

Metabolism is a word often heard, but most people are unaware of its importance. Metabolism...

7 Tips for Healthy Living

In this busy, work-obsessed culture, people frequently forget to show the necessary TLC to their bodies....

Lose 20 Pounds in Only 30 Days!

It’s probable to lose about 20 pounds of body fat in just 30 days by...

5 Spices that Boost Metabolism

Herbs and spices not only add flavor to foods but can be very beneficial for...

6 Ways to Speed Up Metabolism

Metabolism is the breakdown of food in the body, and turns it into energy that...

3 Simple Metabolism Boosting Workouts

You certainly don’t require scientists to tell you that as you age, your metabolism slows...

40 Ways to be More Active

The modern lifestyle is far from an active one. Many of us spend hours sitting...