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The Color of Your Pee -What Does It Mean?

Urine is a thing that most people do not discuss. We hardly see it as...

Are ‘Selfies’ Affecting Your Health?

Let’s face it 2014 citizens, this is now a topic I had to write an...

5 Powerful Tips to Improve Your Memory

A powerful memory greatly depends on the overall health and strength of your brain. Whether...

Tuesday Ten – Habits of Always Fit People

Ever wonder how your friend/s always look fit and in great physical shape? More than...

How To Stay Healthy in College

So this is it! You’re on your own. You finally are out from Mom and...

5 Powerful Tips to Improve Your Memory

A powerful memory greatly depends on the overall health and strength of your brain. Whether...

The Risks of Genetically Modified Corn

Genetic modification mainly involves the process of inserting a gene from a bacteria or virus...

6 Ways to Speed Up Metabolism

Metabolism is the breakdown of food in the body, and turns it into energy that...

Sip This: The New H2O’s

Water and I have a healthy relationship. I never get tired of feeling refreshed and...

First Stop to Shorten a Cold

Fall is here and with the season change comes cooler weather and nature’s transition with...

Why Cut Processed Foods?

Processed foods have a bad name for wrecking one’s diet. It is blamed for the...