9 Cycling Tips for Beginners

biking

Buy the right shoes for your feet

When my daughter first started to ride her bike nix the training wheels, she couldn’t figure out why I insisted she wear tennis shoes. That is, until one day she hopped on with sandals and mangled her big toe.

Wearing proper footwear is vital for a cyclist. Make sure your athletic shoes include supporting soles for your arches and flexibility for pedaling.

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