5 Spices that Boost Metabolism

Turmeric

 

turmeric

 

 

 

 

 

 

 

 

 

 

 

A spice closely related to ginger, turmeric’s yellow pigment came from the phytochemical called curcumin which is known to be a great anti-inflammatory agent. Curbing inflammation will improve the body’s receptivity to leptin, a key hormone that stimulates metabolism.

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