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What Happens When You Don’t Drink Enough Water?

Joan Koelemay, who is a dietitian for the Beverage Institute, said that we should think...

Low Fat Brownie Recipe

Brownies are a favorite treat among many both adults and children alike. However having too...

Benefits of Turmeric Milk for Health and Beauty

The combination of milk and turmeric is sometimes advertised as a natural remedy for various...

Mini Meatloaf

A dinner classic made healthy with wheat cereal squares to take the place of filling...

Mini Greek Pizza Muffins

A portable version from the traditional pizza, in muffin form designed for easy clean up....

10 Easy Ways to Boost Your Child’s Health

Parents know how difficult it is when their child suffers from discomfort or ailments. Luckily,...

Vegetarian Taco Salad

Having a diet that doesn’t require you to eat meat for once or twice in...

The Playground Workout for Adults

Life can get really busy, especially during the busy spring and summer when kids are...

Top Yoga Poses to Help Strengthen Your Abs

Do you want to build up a solid core? Check this training plan that is...

Kid Friendly Recipes: French Toast Bites

Super crunchy and simple breakfast version of an age-old classic. These french toast bites are...

7 Ways to Become a Morning Person

Whether you agree or not, waking up early brings tons of benefits to you. In...

Pont-à-Mousson Creature From The Black Lagoon spelautomater på nätet

A classic comfort food made healthy with almond milk and yogurt! This recipe serves up...